Mon, Aug 17 | Pre-Recorded + Live Videos
Yoga Sweat Challenge
Sweat and Sculpt
Registration is Closed
Time & Location
Aug 17, 2020, 9:00 AM – Aug 30, 2020, 1:00 PM
Pre-Recorded + Live Videos
About the Event
Quarantine got you down? Here’s some way to add some structure back in your life and get you off the couch. Join for a two week challenge where we'll build heat through continuous movement for a full-body burn.
- Each class is 30 mins - short, fast-paced, and will get you sweating!
- Classes are pre-recorded so you can follow along whenever suits your schedule.
- We’ll alternate between focusing on different muscle groups to build strength and a yoga flow class for flexibility and mobility.
- Monday, Wednesday, and Friday - Strength class focusing on Core, Arms, Legs
- Tuesday, Thursday - Vinyasa Flow Class
- Saturday - Optional Skill Class
- Sunday - Rest Day
- Registration Ticket$20+$0.50 Service fee$20+$0.50 Service fee0$0